Integrated Therapy and Wellness Coaching
Welcome to our Mentoring and Dance Forum!
We’re excited to connect and share the joy of Wellness with YOU!
Introduction
Welcome to our non-profit program that empowers adolescent girls by addressing low self-esteem.
Our small group sessions explore various aspects of identity and foster healthy self-esteem through the
integration of dance. We believe in the transformative power of counseling, mentoring, and social-emotional
learning (SEL) to help girls build confidence and reach their full potential. Join us on this journey
of self-discovery and empowerment.
Our program is meticulously designed to facilitate optimal mental and physical wellness for individuals.
We provide a diverse array of activities, including identity conflict resolution, enhancement of self-esteem,
physical exercise, cognitive stimulation, and transformative dance experiences. We aim to promote positive
youth development while preventing emotional challenges such as aggression and delinquent behavior.
Extensive research indicates that self-esteem is fundamental to fostering both mental and physical health.
We invite school-age adolescent girls to join us in this endeavor and embark on a journey toward
achieving a healthier and more fulfilling life.
Group sessions include both discussion time and dance activities
Group Dynamics
Our group sessions provide a secure and supportive environment for adolescent girls to articulate
their thoughts and cultivate self-esteem. By integrating discussions with movement activities, the sessions
facilitate mutual support among participants, enabling them to gain insights into their beliefs and foster authentic
relationships. Research has demonstrated that promoting authenticity in interpersonal relationships
significantly contributes to enhanced self-esteem. Thus, our group sessions serve as a valuable resource
for girls as they navigate their formative years.
Our Program
Elevating Your Self-Esteem with Confidence!
What is the history of the Koum Hope Foundation? The Koum Hope Foundation (KHF) is an accredited non-profit organization founded in 2017 by Coach S. Mason. Its mission is to unite a diverse group of professionals dedicated to providing counseling, mentoring, and dance programs to adolescent girls overcome low self-esteem and enhance their social skills. Over the past five years, KHF has made a significant impact in various communities, raising funds to sponsor over75 girls annually in after-school programs. In 2022, KHF established a permanent location, which allowed for more affordable sessions for families and provided scholarship opportunities for local students in surrounding areas. What are the program values? The Koum Hope Foundation aims to foster both mental and physical wellness among its participants.
Meet Our Director
Welcome to our community! I am dedicated to providing hope and support to our members. Come and see what we're all about; join us on this journey.
Coach S. Mason possesses a Master’s degree in Mental Health Counseling, specializing in school counseling, with additional studies in Christian education. She serves as a mentor and dance instructor across various organizations, including afterschool programs and community outreach initiatives, where she facilitates social skills development and provides support to adolescents in addressing low self-esteem.
S. Mason commenced her counseling career at Trinity International University. Presently, she fulfills the roles of educator, mentor, counselor, and testing liaison for the Koum Hope Foundation.
As the Founder, President, and CEO of a distinguished dance and mentoring organization, S. Mason’s educational background enhances her commitment to assisting children in the development of vital skills and the cultivation of independence.
Summer of 2025
Get ready for an exciting Summer 2025 with two fantastic options just for you! Option 1: Join us every Saturday of June and July 2025 for an amazing three-hour journey filled with self-discovery, dance, engaging small group chats, and personal growth! Option 2: Exclusive for our members ONLY, at a special summer camp location. Don’t miss out! Fill out the registration form to learn more!